Our selection of guided meditative experiences in English:

The Mindfulness Menu

NEW: UNIVERSE - minimalistic with a hint of sci-fi and paired with binaural beats

"VOID": Dissolve into infinite stillness and discover the peace and possibility that exists before everything begins.

"STARDUST": Journey through the cosmos and remember that you are made from the same ancient energy as the stars themselves.

"ORBIT": Release the need to force life and experience the deep safety of being supported by something greater.

"TIME": Step beyond linear time and reconnect with the future version of yourself that already exists within you.

"CREATION": Step into your role as a conscious creator and discover how deliberately chosen thoughts collapse into the reality you actually live.

"EXPANSION ": Lie inside the scientific proof that the universe is always becoming more - and feel that same force moving through you.

"INFINITY": Travel to the edge of the universe, find there is none, and return knowing that the same is true of you.

The Summer Escapes - immersive visualizations transporting you on an adventure

"La Dolce Vita": An escape to the Amalfi Coast.

"Viva La Vida": A timeline jump across Ibiza.

"Island of Infinite Opportunities": Your private island getaway in Thailand.

"Yamas": A journey of gratitude in Mykonos.

"Floating Home": A staycation set in Zurich.

"Glowing in Eternal Istanbul": A day of overflowing generosity.

"Flying over Copacabana": An adventure of flight in Rio.

"The Coastal Town Dream": That fantasy that's manifesting as we speak.

"A Roman Escape": A perfect day of feeling alive in Rome.

"Scuba Diving in Byron Bay": Taking in that once in a lifetime moment.

ELEMENTS - somatic experiences for deep relaxation

GRAVITY - A journey into deep release. You’re guided to feel every part of your body grow heavier until gravity itself dissolves tension, thought, and effort. As you sink, you surrender, grounding fully into stillness and peace.

CLOUDS - You’re lifted by softness. A cloud forms beneath you, rising and wrapping you in air. You feel lighter, brighter and free - as if your body has become sky.

AIR - Each breath fills you with lightness. You feel air moving through every cell, clearing the mind and expanding the boundaries of your body into infinite openness.

WATER - A slow, immersive descent into fluidity. Warm currents wrap around you, melting tension like ice in warm water. You drift, weightless and supported, as every boundary softens and your whole body becomes liquid calm.

FIRE - Let the red glow rise like a soft flame, dissolving tension and clearing what no longer serves you: leaving your body warm, light and completely free.

SAND - Feel fine warm sand pouring over you, with each grain pressing gently into your skin, sinking you deeper with every inhale, every exhale, until you feel completely supported, completely held.

STARS - Pure space. Boundaries fade, time dissolves, and you merge with infinite light. A return to stillness, unity, and the essence beyond the body.

Member Favorites

"Life is Beautiful": An inspired journey into clarity, gratitude, and the radiant perspective that can change everything.

"The Lucky Glow": Step into a reality where luck isn’t left to chance but something you embody, to make life always work in your favor.

"Get it Done!": A high-energy boost to get you pounced with motivation and focus, aligned with your priorities for the day.

"A Letter from the Future": Connect with your best self inspiring aligned action in your life.

"New Joy in the New Season": Welcome in new energy with your new season.

"Body Scan Energizer": A dedicated practice to awaken your energy across every cell of your body.

"The Art of Detaching": A gentle flow to invite in the energy of letting go of the outcome.

"Radical Kindness": A reminder to be kind to yourself.

"This or Something Better": Realigning after disappointment.

The Original 14

"Breath of Serenity": A grounding meditation to connect with your breath and the present moment.

"Radiant Vitality": A journey to recharge your body and mind with light and energy.

"Embrace Yourself": Cultivating kindness, compassion, love, and acceptance for your true self.

"Seeds of Abundance": Planting intentions, visualizing, and manifesting a future of prosperity.

"Rise and Shine": An energizing start to the day, filled with purpose and motivation.

"Peaceful Dusk": A soothing end-of-day meditation to prepare for deep rest.

"Renewing the Mind": Transforming limiting thoughts into empowering beliefs.

"Waves of Renewal": A guided exploration to release tension and promote profound healing.

"Letting Go": Freeing yourself from emotional burdens in a safe, nurturing space.

"Roots and Rhythms": Grounding yourself in the harmony of the natural world.

"Inner Power": Building strength and self-belief to step into your full potential.

"Nurturing the Child Within": Reconnecting with and embracing the wisdom of your younger self.

"Creative Awakening": Unlocking your imagination and exploring creative freedom.

Current Specials

exclusively available for the 22-min extended red. experience

"Jumping into Magnetism this Spring": Ignite and fuel your inner magnetism for this new season

"I am the kind of person who makes their dreams come true": A guided manifestation journey to connect with your most powerful self who takes aligned action and has everything unfold in their favor.

"New Beginnings": Transmuting fear into excitement while you're entering your new era.

"Overwhelmed with Greatness": Transforming feelings of overwhelm into energy that serves you.

"That's the way it is": An energetic journey to decide and declare the aligned way things work for you in your life!